View Workout (Maxime Parenteau)
Gym
February 22, 2011 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.44 Kilometers | 45:00 | |||
| 3.5 Miles | 35:00 | 6:12 / Kilometer | Training | Asics Gel Nimbus 10 |
| 0.5 Miles | 10:00 | 12:25 / Kilometer | Cooldown | Asics Gel Nimbus 10 |