May 5, 2008 (Morning)
Exercise Type: Run
Weather: 72, cloudy, sort of humid
Comments:
felt really good, but working decently hard. pull-up record today!!! 7-5-4
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles | 51:48 | 6:54 / Mile | Brooks Adrenaline - Blue |