View Workout (john leeds)
Easy farm, hospital
February 23, 2011 (Morning)
Exercise Type: Run
Weather: 55, breezy, 10am
Comments:
Right shin a little tender, so took it easy today. felt ok during run, but def feel it a little bit. inner, midway down, slightly behind tibia.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 44:20 | 8:03 / Mile | Easy | Triax 14 |