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54321 Blehh

February 23, 2011 (Morning)

Exercise Type: Run

Comments:
Had a terrible day today, i felt sick the entire time i was running. I was not happy with how i performed in the workout, i wasn't where i was suppoed to be, so it made me pretty upset. We went 5 minutes hard, 4 minute break, 4 minutes hard, 3 minutes break, 3 minutes hard, etc.

Distance Duration Pace Interval Type Shoes
5.5 Miles   Asics GT-2150