View Workout (Sting W)
(Untitled)
February 25, 2011 (Morning)
Exercise Type: Run
Comments:
Easy day! Played with the incline a bit, but nothing too strenuous.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 30:00 | 9:13 / Mile | Hills | Brooks IV |