View Workout (jeff boivin)
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Long Run
November 15, 2008 (Night)
Exercise Type: Run
Weather: Nice
Comments:
Shins hurt at first, but went away after about three miles. and then i felt really great
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.0 Miles |
1:15:00 |
7:30 / Mile |
|
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