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Ortega River Run

February 26, 2011 (Morning)

Exercise Type: Run

Weather: humid

Didn't push hard enough

Distance Duration Pace Interval Type Shoes
6.5 Miles 32:49
1.0 Miles Warmup Lunar Superfly
5.0 Miles 32:49 6:33 / Mile Race Lunar Superfly
0.5 Miles Cooldown Lunar Superfly