February 26, 2011 (Morning)
Exercise Type: Bike
Weather: Trainer
Comments:
First day back after week of being sick with upper respitory/Bronchitus.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 13:00 | 4:20 / Mile | Training | Shoes while Biking |