View Workout (Clint Smith)
Race For Sight
May 4, 2008 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
Good Race! 38th overall out of over 700. 2nd in division. 1:09.31.52 or something like that. Swim felt good, needed to be faster to get first. Bike felt good, and run was ok. Calf cramped putting on shoes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:09:31 | Brooks Ad. 7 |