November 15, 2008 (Morning)
Exercise Type: Run
Weather: Absolutely miserably cold and wet.
Comments:
REGIONALS!!!!! to watch our amazing team! Ran 3 miles before race, then ran around CHEERING for our sweet team!!!!! Yay CASE!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |