View Workout (Madolyn Smith)
Depauw University
February 26, 2011 (Morning)
Exercise Type: Run
Comments:
Had a meet at Depauw, did a warmup, four 5 minute jogging sessions during the day, 800 meters, then 3 mile cooldown
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Asics GT-2150 |