View Workout (Kalin Harding)
a run for the mini
February 26, 2011 (Morning)
Exercise Type: Run
Weather: 32 degrees
Comments:
I really should not get a run this long in when i have not been running for a while ....but the only thing that really bothered me was my hamstring. it was really tight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | mizuno wave creation |