View Workout (Lisa Elkin)
long run
February 27, 2011 (Morning)
Exercise Type: Run
Weather: beautiful
Comments:
long run today, 12 miles. loop from the Y down to Indian Lake, right and past the library, back to the Y and then down to Gallatin Road to Old Shackle and back to the Y.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 2:00:00 | 10:00 / Mile | Long | Mizuno |