View Workout (Anton Molina)
20 min Lake Merced
November 13, 2008 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
5:30 AM. First run for preseason track, ran in new DS Trainers, too much heel, gonna return them. saw the moon go down; finished with 5 striders.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:00 | 9:59 / Mile |