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May 3, 2008 (Afternoon)

Exercise Type: Run

Weather: Sunny and warm

Comments:
Decent run today. I did the typical 5 mile loop only it wasn't the typical one that we do for 5 miles. After the run I went and hung out at the track for a couple of hours and froze my ass off with the Seneca girls and O'Neil.

Distance Duration Pace Interval Type Shoes
5.1 Miles 35:00 6:51 / Mile   NB 768