View Workout (Patrick Spencer)
Easy Run
February 28, 2011 (Night)
Exercise Type: Run
Weather: 50s
Comments:
I ran on the outdoor track with Clayton.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:12 | 8:24 / Mile | Easy | Brooks Revenna (Silver) |