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May 4, 2008 (Morning)

Exercise Type: Run

Weather: Sunny and cool

Comments:
I felt good at the beginning of the run, but those hills in the woods really got to me and destroyed me over the last couple of miles. It's okay though because I got the miles in.

Distance Duration Pace Interval Type Shoes
11.0 Miles 1:17:00 6:59 / Mile   NB 768