View Workout (Danielle Butler)
After a week off
February 28, 2011 (Morning)
Exercise Type: Run
Comments:
Felt good, goal started to me 1 mile and kept increasing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:55 | 10:18 / Mile | Steady State |