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February 28, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.0 Miles 42:10
1.5 Miles 10:00 6:39 / Mile Warmup  
4.0 Miles 22:10 5:32 / Mile    
1.5 Miles 10:00 6:39 / Mile Cooldown  

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