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(Untitled)

March 1, 2011 (Afternoon)

Exercise Type: Run

Weather: Nippy Noodles

Comments:
Warmup: 3 laps around the track of Walk, Jog, Run

6x200s
6Xhills
Alex and I thought we were going hard in the paint because we kept getting better than the times Kerr told us too but the oooh ho ho now we're going to have to start going faster. Womp womp, that's going to hurt but at least we're doing better.