View Workout (Michael Grese)
Cold Hands
March 2, 2011 (Morning)
Exercise Type: Run
Comments:
Pretty much the same story as yesterday but w/o gloves.
Powell rd. to Darlington and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:48 | 6:48 / Mile | Asics Gel Nimbus 12 (b&w) 2 |