View Workout (Sara Cuadra)
Moderate Distance
March 2, 2011 (Afternoon)
Exercise Type: Run
Weather: Windy at times
Comments:
Felt alright but my shins hurt this run. Tried to keep my arms down and back straight, picking up my knees a bit more. Upper body strengthening.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:16 | 8:39 / Mile | Easy |