February 28, 2011 (Afternoon)
Exercise Type: Run
Comments:
nice easy run with Thea (yay no practice!!! :) ). knees being bothersome so ran in mud and deep snow. kinda fun!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.15 Miles | Asics Gel-Cumulus 12 |