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(Untitled)

March 3, 2011 (Morning)

Exercise Type: Run

Comments:
race prep
strides practice hand offs

Distance Duration Pace Interval Type Shoes
3.16 Miles 21:02
50.0 Meters    
3.0 Miles 21:02 7:00 / Mile Easy  
50.0 Meters    
50.0 Meters    
50.0 Meters    
50.0 Meters    

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