View Workout (Paul Kletzli)
Flying 40s
March 5, 2011 (Morning)
Exercise Type: Run
Comments:
Hamstring didn't hurt through the whole workout so hopefully that means i'm healthy again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| Speed |