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Saw the Stewarts today!

March 6, 2011 (Morning)

Exercise Type: Run

Weather: Hot

Comments:
Ran in the VAC tonight on the tredmill and saw Joanna, Mary, Allie, Sid, and Dr. Stewart! It was like a family reunion!! The run was a little intense. It was my long run this week. I went out fast so I ended up ending 10 minutes early. But overall it was okay. Stayed consistantly at 6.0 mph on the tredmill.

Distance Duration Pace Interval Type Shoes
35:00   GT-2150