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(Untitled)

March 7, 2011 (Afternoon)

Exercise Type: Run

Comments:
Felt very crunchy...

Distance Duration Pace Interval Type Shoes
1.8 Miles 1:09
1500.0 Meters Warmup  
500.0 Meters Speed  
500.0 Meters Speed  
200.0 Meters 0:33 4:25 / Mile Speed  
200.0 Meters 0:36 4:49 / Mile Speed  

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