View Workout (Sara Cuadra)
Over Distance
March 7, 2011 (Morning)
Exercise Type: Run
Weather: Fine
Comments:
Felt horrible. Stomach hurt but my left cafe was also sore and my shins didn't help. Ab circuit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 48:19 | 9:39 / Mile | Long |