View Workout (Lori C)
Downtown w/ Krysta
March 8, 2011 (Morning)
Exercise Type: Run
Weather: 27, clear, breezy
Comments:
Feeling better, think all cold symptoms just about gone. Went to bed before 9:30 so actually felt rested at 5:30 am. Tried to keep a better pace than last K run, legs were burning and tightening at times but eventually they felt good going faster. Great conversation as always, time flew by.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 54:15 | 9:21 / Mile | Training | asics 1150 |