March 8, 2011 (Morning)
Exercise Type: Run
Weather: Indoor (snow outside)
Comments:
Feel-2/Diet-2/Sleep-2
Felt ok but not smooth
40 min easy Indoor
5.5 miles
Brooks launch (2)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:00 | 7:16 / Mile | Easy | Brooks Launch (2) |