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November 18, 2008 (Afternoon)

Exercise Type: Run

Weather: cold, snowing at times

ran with austin "slick shit" schmidt. felt kinda crappy on the way up the hill actually, once we were a little past coventry i started feeling better though. Still riding the wave of realization that we made it, although thoughts of how crappy school is this week were pretty prevalent too. It's 3:30 as i type this right now, and i'm sure i'll be up all morning doing this damn physics hw. Once i'm done with this crappy presentation though, things should shape up for the week!

strides after on the track, massage after that.

Distance Duration Pace Interval Type Shoes
7.5 Miles   Mizuno WR11 ugo