View Workout (Eric Adams)
7:53 mile pace
March 8, 2011 (Morning)
Exercise Type: Run
Comments:
i ran at like 12:00 so i just picked morning compared to 5:30 that i considered afternoon.
it says 37 degrees but i felt like it may had been warmer earler. im recording it now at 11:00pm.
i ran in shorts, gloves, longsleves. no hat. yah so i think it was warmer then 37 degrees. was sor but started to feel better after running down hamilton alleton.
as of right now i dont feel any strains cause i had sticked it and stretched the night before good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.49 Miles | 43:17 | 7:53 / Mile | Green Mizuno |