November 17, 2008 (Morning)
Exercise Type: Run
  
  Comments: 
Ran 51 minutes with Brady on bike path!  Striders into KAC.  FELT SO GOOD.  Talked about why she loves running
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 5.5 Miles | brooks adrenaline gts 8 wide |