View Workout (Mark Clark)
Seattle is hilly
May 2, 2008 (Morning)
Exercise Type: Run
Weather: Nice and 70s
Comments:
Nice run, some hills, up and down and up and down again! Totally missed my destination but had a decent run. I listened to escape pod and had shitty headphones!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 37:40 | 9:24 / Mile |