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12 x 400

March 9, 2011 (Night)

Exercise Type: Run

Comments:
12 x 400 with 200m recovery. 2mi warmup, 2mi cooldown.

77, 74, 74, 73, 73, 74, 74, 75, 72, 73, 73, 68.9
(avg somewhere between 73.4 and 74.3, depending on the cumulative tenths i had to round off to remember all the splits)
ran using my cell phone's stopwatch, so i had to memorize my splits to log them. in doing so, i had to forget a lot of tenths to make room in my brain for all the repeats. gotta get myself a garmin.