March 8, 2011 (Morning)
Exercise Type: Run
Weather: Windy
Comments:
We ran a new loop today, it was nice to switch it up a bit. We also ran faster than we usually do which was awesome.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.03 Miles | 31:05 | 10:15 / Mile | GT-2150 |