View Workout (Cameron Rieth)
Easy Run
March 10, 2011 (Morning)
Exercise Type: Run
Weather: Nice but Windy
Comments:
First Morning run outside of GMC in a Looooong time. Felt pretty decent, especially for waiting until after the Hitler pool sharks killed our swim class to get the run in.
Brooks launch (2)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:00 | 7:16 / Mile | Easy | Brooks Launch (2) |