View Workout (Basil Polsonetti)
(Untitled)
November 19, 2008 (Afternoon)
Exercise Type: Run
Weather: COLD
Comments:
Ran down around the library in the freezing cold. It was getting dark toward the end of my run. My stomach was also a little upset.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:55 | 6:58 / Mile | Asics Gel Platinum |