March 10, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran to the high school and then helped out with some of the track stuff going on there. Will be doing the workout with them tomorrow! (2x450, 2x350, 2x250, 2x150)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles |