
November 19, 2008 (Afternoon)
Exercise Type: Run
Weather: cold, dark
Comments:
accidently slept through our meeting time because i didn't sleep at all last night. ran down to the track to meet them, they weren't there so i did the mile back to veale, then pickups around campus and mlk/cedar. realized when i passed veale again that they might have called at the beginning of the meeting and they might be at the track now, so i headed there and sure enough they were crankin' it there.
dinner with coach and then painting the wall after, this team is so freakin' sweet!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | Mizuno WR11 cool |