View Workout (Dave Carter)
easy
March 12, 2011 (Morning)
Exercise Type: Run
Weather: 45 nice
Comments:
9a; Grogan Grese Brett and I met up with OSU Running Club and they took us around and off campus. I ran mainly with a guy a couple years younger than me from Tallmadge. super tired.
Hopefully coming out of this funk.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:13:58 | 7:23 / Mile | Easy | 2Summon 2 |