View Workout (Michael Grese)
OSU
March 12, 2011 (Morning)
Exercise Type: Run
Comments:
Run w/ Brett, Carter, Grogan, and the OSU running club. This run was pretty rough, but I really enjoyed running through Columbus and meeting the OSU running club. They seem like a pretty legit group. Also we encountered one of OSU's female varsity xc runners on the run. I was impressed b/c she was training at the same pace we were going.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Asics Gel Nimbus 12 (b&w) 2 |