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March 12, 2011 (Morning)

Exercise Type: Run

Run w/ Brett, Carter, Grogan, and the OSU running club. This run was pretty rough, but I really enjoyed running through Columbus and meeting the OSU running club. They seem like a pretty legit group. Also we encountered one of OSU's female varsity xc runners on the run. I was impressed b/c she was training at the same pace we were going.

Distance Duration Pace Interval Type Shoes
10.0 Miles   Asics Gel Nimbus 12 (b&w) 2