View Workout (Patrick Ochoa)
church to home
March 13, 2011 (Afternoon)
Exercise Type: Run
Weather: chilli, nice, windy, sunny
Comments:
it was a relaxing run after my chest stopped hurting
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.45 Miles | 1:01:10 | 7:14 / Mile | Easy | Brooks Adrenaline 10 |