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TNT Workout

November 19, 2008 (Night)

Exercise Type: Run

Comments:
Ran 1 mile warm up, then did 10x 400m.

1. 1:19
2. 1:26
3. 1:28
4. 1:27
5. ???
6. 1:23
7. 1:27
8. 1:26
9. ???
10. 1:27

Then 800m cool down.

All of them were under 90 sec which is good. I was mad that my watch didn't start a couple times. Oh well.