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March 14, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.81 Miles 0:00
3.0 Miles Warmup Nike Free Run+ Pair 2
0.75 Miles   Nike Free Run+ Pair 2
300.0 Meters   Nike Free Run+ Pair 2
300.0 Meters   Nike Zoom Victory
300.0 Meters   Nike Zoom Victory
0.75 Miles   Nike Zoom Victory
0.75 Miles   Nike Zoom Victory
2.0 Miles Cooldown Nike Free Run+ Pair 2

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