View Workout (Aditya Iyer)
staying fit still somewhat
March 1, 2011 (Morning)
Exercise Type: Run
Comments:
Over the whole year runs i actually recorded a few more here and there
includes my cool downs and all
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.5 Miles | 1:49:59 | |||
| 4.7 Miles | 35:37 | 7:34 / Mile | Tempo | Asics Gel Cumulus-II |
| 2.0 Miles | 14:22 | 7:10 / Mile | Tempo | Asics Gel Cumulus-II |
| 6.8 Miles | 1:00:00 | 8:49 / Mile | Training | Asics Gel Cumulus-II |