View Workout (Aditya Iyer)
back again
March 14, 2011 (Morning)
Exercise Type: Run
Comments:
Getting back in shape so did weights + a little bit of cardio but couldn't pull through too much because of sinus
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.25 Miles | 9:51 | |||
| 1.0 Miles | 7:02 | 7:02 / Mile | Cruise | Asics Gel Cumulus-II |
| 0.25 Miles | 2:49 | 11:16 / Mile | Cooldown | Asics Gel Cumulus-II |