View Workout (Sting W)
(Untitled)
March 14, 2011 (Morning)
Exercise Type: Run
Comments:
Fine until about the 5 mile mark, then . . . Ouch. Did what I sat out to do though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.26 Miles | 1:00:00 | 8:15 / Mile | Steady State | Brooks IV |