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Easy Run

March 15, 2011 (Morning)

Exercise Type: Run

Weather: Indoor

Comments:
Feel-2/Diet-2/Sleep-1
Even though it was pretty nice outside I still ran indoor because I am not feeling to well. I think that I am def getting sick and Time change is messing me up. I had to run after swimming today because I was slacking. Dan was using heart monitors with his class so I took advantage of the opportunity to check my pace. I ran pretty much exactly like I normally do and my heart rate was betweent 130-138 the whole time, so now I know I am at least doing it right! :) ran the first 15 min with Michelle
Brooks Launch (2)