View Workout (Bill Simpson)
Return to Log
BDB Easy Run
March 15, 2011 (Afternoon)
Exercise Type: Run
Weather: Low 60s and sunny
Comments:
Ran the first 3 with Eric.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles |
48:48 |
6:58 / Mile |
Easy
|
Pegasus Gray
|